Free course · Smart Skills
Stress and Burnout
Recognising it early, in yourself and in a colleague.
5lessons
10quiz questions
5exercises
What you'll be able to do
- Tell them apart, because the remedies differ.
- Catch the signs before they are serious.
- Do the things that work rather than the things people say.
- Address the cause, not only the symptoms.
- Make it less likely to happen again.
Course content
- 1 Stress and burnout are different things Tell them apart, because the remedies differ.
- 2 Noticing it early Catch the signs before they are serious. Sign in to open
- 3 What actually helps Do the things that work rather than the things people say. Sign in to open
- 4 Changing the conditions Address the cause, not only the symptoms. Sign in to open
- 5 Building a sustainable working life Make it less likely to happen again. Sign in to open